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Yoga-Sensory: yoga and relaxation in thermal spa water

Per person starting from € 25,00

Yoga and relaxation in thermal spa water in the magical atmosphere of our Plaza Sensory Pool

Would you like to double your relaxation and discover the beneficial effects of breathing and yoga in the water?

Every Tuesday Plaza Sensory Pool will offer you this opportunity on a special evening of Yoga, physical and mental wellness and deep relaxation.

An evening to dedicate to yourself to removing tension, freeing your mind, gently relaxing your muscles, and regaining your lost energy so that you can deal better with everyday stress and commitments.

An hour of Yoga and relaxation, included in the daily or evening admission to the Sensory Pool, thanks to which you can find wellness and mental and physical balance, combining the benefits of Pranayama (breathing) with the warmth of the thermal spa water.

When you practise Yoga in water, your body feels lighter, your joints are freer and and your movements are lighter. It will strengthen your muscles and improve your elasticity, freeing tension and stiffness from your back, thus enhancing your body-mind balance.

Lessons will last 1 hour, from 7:30 pm to about 8:30 pm. An introduction to the philosophy and psychology of Ashtanga and Hatha Yoga will be explained, along with some simple Asana (positions) and breathing, followed by a moment of final relaxation, all in thermal spa water at a warm (around 35°C), pleasant temperature. These exercises are accessible to everyone, even beginners!

Teacher Marco Cavallari will be there to welcome you from about 6:30 pm and he will teach the lessons.
As a teenager, Marco, who was born in Ferrara, approached the world of martial arts. As an adult, he decided to join the Bushidò Academic Center at the dôjô in Ferrara. Here he acquired practical and philosophical knowledge of Zen in traditional Japanese martial arts that led him to study these disciplines for decades. He put his studies in practice as a Yoga instructor at the Bhaktivedanta Center in Ponsacco (Pisa) under the guidance of Master Ferrini. On the basis of all this knowledge, he created a discipline based on these arts.

"YOGA-SENSORY Plaza Special"

Every Tuesday, starting from 7:30 pm (excluding 16th apr and public holidays Tuesdays). Here are the advantages:

• Daily or evening admission to our hot thermal spa water swimming pools, with hydro-massage beds, water effects and neck massage waterfall until 11:30 pm.
• Access to our new Plaza Sensory Pool thermal spa swimming pool, with immersive evening entertainment until 11:00 pm.
• Access to indoor and outdoor whirlpool tubs, outdoor Finnish sauna, Kneipp circuit, and relaxation area
Spa kit (soft robe and beach towel for the swimming pool)
From 7:00 pm to 11:00 pm free access to the Cristalia SPA circuit with: Steam bath, Mediterranean bath, Finnish sauna, ice waterfall, geyser platform, emotional showers, mists with fragrances, and relaxation area with Himalayan salt wall.
From 7:30 pm to 8:30 pm Yoga and relaxation in thermal water with teacher, Marco Cavallari
• Use of locker rooms with showers, hair dryers and lockers with key
Private parking lot
Free WiFi throughout the facility

You may also (additional services not included in the special offer price):
have lunch or dinner at the new Bistrò with à la carte menu, open every day from 10:00 am to 11:00 pm.
have access our Cristalia Spa from 10:00 am to 7:00 pm - € 25.00 per person reserved only for 12 people for each time period

Access is limited, subject to availability, and therefore, booking is recommended. Special offer valid only on Tuesdays except holidays.

"YOGA-SENSORY Plaza Special"

Every Tuesday, starting from 7:30 pm (excluding 16th apr and public holidays Tuesdays). 

Daytime admission to the thermal spa swimming pools and SPA from 10:00 am to 11:30 pm with yoga lessons in thermal spa water - € 35 per person

Evening admission to the thermal spa swimming pools and SPA from 6:45 pm to 11:30 pm with yoga lessons in thermal spa water - € 25 per person